Intergenerational trauma and epigenetics can help explain inherited stress, vigilance, and emotional over-functioning. Learn how trauma patterns get passed down and how healing can begin.
You’re successful. So why can’t you sleep?⠀⠀ If you grew up between cultures, you probably learned to adapt. To perform. To outwork fear.⠀ But that 3am restlessness? That “never enough” loop in your head? That’s not just ambition.⠀ It might be your nervous system still running from something.
My work honors both science and story. I believe psychiatric care should respect your culture, your legacy, and the responsibilities you carry, not reduce you to a diagnosis.
In our work together, we move beyond symptom management to restore clarity, steadiness, and self-trust, through precise medication management, narrative reflection, and culturally grounded practice.
